Based on an article I read in Yoga Journal where bread baking serves a meditation.
Let dough rise and the mind fall quiet when you bake bread as a meditation.
I personally enjoy painting and cooking and would call it my meditation. A moving meditation. I think for some people its reading or driving or photography. Anyway.. if this could be my meditation I would do it everyday.
Hands on painting after many-many years.
Not sure why I chose this particular one. May be because I am obsessed with sunset and sunrise. If you observe, change in colors of almost everything around with changing atmosphere has an impact on you. I looked at the picture as 'Beauty in desert'. Here is the inspiration photograph by National Geographic:
Thursday, January 29, 2009
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Great! I didn't know you painted.
ReplyDeleteSame here..I did not know you paint so well...I am impressed.
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